Very few people actually look forward to sitting on the dentist’s chair. But if your fears are severe, the tips below can help make the whole experience less overwhelming.
- Tell your dentist about your fears and ask for details about the procedure so you know what to expect and aren’t anxious about every step.
- Try relaxation techniques like listening to relaxing music during treatment to help you feel calm.
- Talk to your dentist about sedation to keep you comfortable so you might even sleep during the procedure.
Remember that dental professionals are not only trained to keep your teeth healthy, but also to help you relax during treatment.
Read the full story here: https://yourdentalhealthresource.com/do-you-have-severe-dental-phobia-heres-how-your-dentist-can-help/
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